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  • What is Pilates?

    A form of exercise originally created by Joseph H. Pilates in the early 1920’s, Pilates concentrates on working the smaller, internal muscles as well as the stronger exterior muscles. More...
  • Pilates Edge is Growing!

    We have moved a little northward on US1 to a new, larger studio. Get directions.
  • We are Certified !

    Pilates Edge instructors have national certifications. Check out our bios and credentials. More ...
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